Benefits of Antioxidants for Skin
We’ve heard it everywhere: antioxidants are beneficial for your body. They provide a great defence and improve different bodily functions which are key to keeping your health at its best. But do you actually know how antioxidants provide for your skin?
Antioxidants are natural substances capable of protecting the skin from damaging free radicals. They come in the form of vitamins and minerals, including vitamins A, C, and E, as well as selenium, a trace mineral. Antioxidants, whether found in diet, supplements, or skin care products, may benefit the skin by slowing down or preventing the ageing process and cell damage.
Antioxidants are essential as they are among the skincare ingredients anyone can benefit from, regardless of age, skin type, or skin concern. It helps to maintain your skin health, radiant, and youthful-looking. Let’s go into more detail about these benefits.
Benefits of Antioxidants for Your Skin
Many people have stated that you can never have too many antioxidants. Research has shown that eating an antioxidant-rich diet will help you live a longer and healthier life. Furthermore, many skincare products contain antioxidants that might help make your complexion appear revitalised and supple! Here are some benefits of antioxidants:
Prevent signs of ageing
Antioxidants fight the signs of ageing by reducing and, in some cases, preventing oxidative stress. They have also been proven in numerous studies to help reduce and visibly soften the look of wrinkles!
Brightening your skin
Certain antioxidants have the superpower to boost the appearance of dull, uneven complexions while promoting a more youthful appearance. One of the best antioxidants for the skin is no other than Vitamin C, which is especially known for brightening skin!
Protects your skin against pollutants
Our daily lives expose us to the negative effects of environmental pollution such as smoke and unfiltered UV rays, which contributes to skin ageing and dullness. Luckily, scientific study has proven that antioxidants are a natural solution for preventing and repairing the harmful effects of pollution, provided you are consuming enough of it.
Firms up your skin
Another benefit of antioxidants is that they can help increase collagen production for firmer, supple skin, allowing it to appear radiant and dewy. It may help to slow the depletion of the skin’s surface as well, resulting in your skin having a firmer youthful appearance and feel!
Soothes your skin
If you happen to have sensitive skin, antioxidants can help ease and soothe it. This is because antioxidants include some of the well-known soothing properties which can be found from sources such as chamomile and green tea.
Sources of Antioxidants
Antioxidants can be found in a variety of ways, including food, drinks, and skincare products! In fact, you may have already included antioxidants into your daily routine without noticing it, as the best antioxidants for your skin can be found in nutrient-dense foods such as berries, nuts, and veggies.
Consuming food that is antioxidant-rich helps raise concentrations of antioxidants in your blood, reducing oxidative stress as well as disease risk. Some antioxidant-rich foods include:
Dark chocolate
Spinach
Cruciferous vegetables
Soybean
Mangoes
Herbs
Seafood
And the list goes on and on! If you want to learn more about good sources of specific antioxidants, click here!
Other than that, you can also source antioxidants from antioxidant drinks, such as the WonderDewi-C Fruit Juice Drinks ! This product’s key component is Vitamin C, which boosts the body’s immune system, helps in bodily repair and is beneficial to overall health.
Besides that, it also contains Zinc which helps in metabolism, digestion, nerve function, and a variety of other activities as it is required by over 300 enzymes in the body.
WonderLab’s antioxidant drinks come in 2 different flavours which are WonderDewi-C Lemon Fruit Juice Drink which is formulated to support your heart health and digestive health, and WonderDewi-C Pomegranate & Apple Mixed Fruit Juice Drink, which rejuvenates your skin and maintains its health!
Another way for you to get a good source of antioxidants is by adding it to your skincare routine! Some skincare antioxidants that can give benefits to your skin are:
Vitamin A, C & E
Zinc
Copper
Selenium
Carotenoids
Before you begin adding antioxidants to your skincare routine, make sure to get to know your skin and determine which antioxidant products are best for you! Luckily, WonderLab also offers a range of different skincare products for different skin types.
Check out the WonderDewi Cica Series , our antioxidant-rich skincare series now!
Glow up with WonderDewi-C Fruit Juice Drinks!
If you want to start adding the best antioxidants for your skin into your diet, the WonderDewi-C Fruit Juice Drinks are an excellent way to start! It is the perfect immune system booster high in antioxidants including Vitamin C, Vitamin B Complex, Zinc, and Inulin!
Whether you want to improve your digestive and heart health or achieve your skin goals, WonderDewi-C is here to help grant your wishes!