Understanding Skin pH in Skincare & Why Does It Matter?
One of the things about our skin we often miss is our skin pH. But what really is skin pH and why is it so important? The pH of your skin refers to the level of acidity or alkalinity of the skin which is often measured on a scale from 0 to 14.The letter pH stands for the potential of hydrogen as it tells us the strength of hydrogen.
A neutral pH is pH 7 while a value lower than pH 7 indicates acidity and anything above pH 7 shows alkalinity. The skin's pH level is important as it aects its appearance, health as well as function. It also can protect the skin against bacteria, pollutants and external aggressors that threaten the skin.
The Natural pH of Healthy Skin
A healthy skin pH is slightly more acidic which is between pH 4.5 and pH 5.75. The acidity of the skin helps maintain the balance of the skin’s natural oils, retains moisture and protects against harmful bacteria. Protecting the skin’s pH level can help make the skin more supple and resilient against environmental stressors.
The Importance of Maintaining Balanced Skin pH
To maintain healthy skin, it’s important to maintain a balanced pH skin level. When the skin’s pH is disrupted, the skin barrier function is compromised leading to an increased amount of bacteria and skin damage. A balanced pH skin helps prevent skin issues such as acne, irritation, redness, and sensitivity. Therefore, when the skin’s pH is within the ideal pH level range which is slightly more acidic, it is good for skin health as it allows it to effectively:
Fight of harmful bacteria and germs as well as prevent any potential infections.
Maintain hydration by preserving moisture levels within the skin.
Promote healthy skin cell turnover rate. This contributes to smoother and clearer skin by getting rid of the old dead skin cells.
Effects of an Imbalanced Skin pH
So what really happens when your skin’s pH is imbalanced? If your skin’s pH is not within the healthy pH range which is either too acidic or too alkaline, it will disrupt the skin’s natural microenvironment which can lead to certain skin concerns.
Skin that is too alkaline (above pH 7)
Skin can end up with dryness and akiness, losing its elasticity and appearing dull. The skin also becomes more prone to irritation and bacterial infections.
Skin that is too acidic (below pH 4.5)
A disruption in the skin’s natural oils can encourage bacterial growth which then results in breakouts. It can also cause redness, itching, inflammation, and skin conditions such as eczema and psoriasis.
Skincare Products that Help Balance Skin pH
It’s important to use skincare products that are gentle to the skin and are formulated with ingredients that support the skin’s natural acidity. Some of the products you can use are:
- pH-balanced cleansers that are gentle with the skin and cleanse the skin without stripping the skin of its natural oils.
- Moisturisers that are infused with hydrating ingredients such as hyaluronic acid and ceramides can help maintain the pH balance of the skin while also providing the skin with lots of hydration.
Get the best products for your skin at WonderLab, from cleansers to sleeping masks that not only help balance the skin's pH but also offer hydration, leaving your skin feeling fresh, moisturised, and supple! WonderLab products are also suitable for all skin types. Hence, you can definitely find a product that suits your specific skin needs and requirements.
Other Tips for Maintaining Optimal Skin pH
Here are more tips for maintaining optimal skin pH:
To help maintain a balanced pH, look for products that incorporate hydrating ingredients such as aloe vera, green tea extract or chamomile.
Avoid harsh cleansers or facial wash that are too alkaline. This is because they can strip o the skin’s natural oil and disrupt the skin’s barrier function. Use a pH-balanced face wash instead for best results.
Try to limit exposure to environmental stressors such as UV rays and pollution as they can greatly affect the skin’s pH level. Use sunscreen before going outdoors to protect your skin.
To support the skin from the inside out, keep your skin hydrated by drinking plenty of water and maintaining a high-antioxidant diet by eating lots of fruits and vegetables.
Maintain Your Skin pH Level with WonderLab
Now that you understand the importance of maintaining pH levels for healthy skin, make sure to choose the right skincare products and follow a balanced skincare routine daily to ensure your skin stays protected, healthy, hydrated, and glowing. Visit WonderLab to shop for their latest collection of skincare products catered for healthy, glowing, and balanced skin.