5 Easy Ways to Protect Your Skin
Did you know that skin is the largest organ of the human body? It shields and guards our bodies against damaging sunlight and harmful chemicals. Good skincare and a healthy lifestyle will help you protect your skin. It can prevent chapped skin, premature ageing and skin cancer. These are 5 ways to protect skin easily.
1. Use Sunscreen
UV rays emitted by the sun can cause many types of skin damage, including wrinkles, freckles, age spots, skin cancer and more. How to protect your skin from the sun? Reducing exposure is one of the ways to protect skin, especially between 10am to 4pm, when the sun’s UV rays are most intense. Wearing hats and protective clothing is a great way of protecting skin from the sun. Applying sunscreen regularly is also very helpful to protect yourself from UV rays. It is recommended to use sunscreen with an SPF of at least 30. Check out the WonderDewi Cica Sunscreen which consists of SPF 50 PA ++++, a reef-safe formula that helps in protecting your skin from sun damage.
2. Use Gentle Skincare
Harsh chemicals can also cause skin irritation and abrasion. Gentle skincare products like the WonderLab Bel-aek Ageless Series and a good skincare routine are the ways to protect skin. This series of products are made with the Trio Black Complex, the essence of the finest black beans, black rice and black sesame.
The Toner keeps the skin plump and supple while soothing the skin.
The Serum is designed to help you reduce wrinkles and retain youthful skin.
The Eye Cream refreshes the sensitive areas around the eyes to combat signs of tiredness.
To reduce fine lines, the Moisturiser improves skin elasticity and hydration.
The Sleeping Mask repairs the skin and delivers continuous hydration while you sleep.
3. Eat a Healthy Diet
Healthy skin can also be achieved with a healthy diet. A balanced diet with fruits, vegetables, whole grains and lean proteins can promote younger-looking skin. Drinking plenty of water also keeps your skin hydrated.
4. Get Enough Vitamin C
Adding on to a healthy diet, vitamin C is also one of the best ingredients to protect the skin. It can help destroy free radicals and aid in collagen formation. Containing 500mg of vitamin C per pouch, the WonderDewi-C Fruit Juice Drinks is a great way to get your daily intake for glowing skin. Besides being good for your skin, it also boosts your immunity and overall health. Available in two flavours – lemon and pomegranate & apple .
5. Manage Stress Healthily
Skin conditions like acne, eczema, psoriasis and others can be caused by stress. How to protect skin naturally? Finding healthy ways to manage stress can help you protect your skin. Self-care is a great way to destress whether it’s exercising or getting a good night’s sleep. If you enjoy kicking back and relaxing with a face mask, try the nourishing WonderDewi Sheet Masks or the soothing WonderDewi Moonlight Hydrogel Mask Series.
Now you know the five easy ways to protect skin. Caring for your skin health should be second nature, like brushing your teeth. Protecting your skin with the right products can guard you against chapped skin, premature ageing and skin cancer.
Visit any WonderLab outlets near you or shop online today to protect your skin naturally.